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Sent out on a Friday, these quick-read mailers are meant to inspire you and plant some thoughts to consider over the weekend.


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Tough Run Turned Great
Listen With All Your Senses
Kickstart Your Day With Joy
Who Cares for the Caregiver?
Coco Joy!
Positive Thought + Positive Action = Joy
How Deep is your Life?
Walter the Donkey
Find Joy in Nature
Bless Five People
Has 'Discipline' Become a Dirty Word?
Slow Start
Mr Grumpy
Gratitude and an Abundance Mindset
The Joy of Rekindled Relationships
Circle of Friends
Finding Joy in Disappointment
Scoop the Poop!
When last have you had a really nice belly laugh?
Focus Brings Life Joy
The Wheel of Life
The Dance of the Forklifts
Grow an Abundance Mindset
Fake It
Can There Be Joy On The Flip Side Of Overwhelm?
The Day Nothing Seemed To Want To Work
The Dangers of Ego-talk
Endorphin Junky
The Joy of Emotional Control
JOY Journey
Focus on the Positive, Acknowledge the Negative
The Happiness Zone
Letting Go
How High Are You Flying?
Does Your Attitude Stink?
The Gas Gauge
Sailing the Sea of Negativity
Lean into the Storm
The Joy of Being Prepared
Grit for the Future
Joy in a Rough Neighbourhood
The Misery of the Gap and the Joy of the Gain
Boys Lost on Skytrain!
The Joy of Helping When You Can
L:oud Noise Warning
Joy Despite Busyness
Joy After A Big Fail
Is there Joy to be found in Adversity?
The Joyful Bus Driver
Do You Have A Gratitude Practice Yet?
Three Tools to Show Up with Inspirational Joy
What is Inspirational Joy?
A Brave and Drastic Change
The Joy of Three Anchors
Season Mindset Change
Joy and Your Important Title
Connections in the Trailer Park
The Joy of Simple, Important Things
Joy through Thought Control
Singing on the SUP (Stand Up Paddleboard)
The Joy of Helping First
Joy After Five Whys
The Joy of Positive Media
Joy After Focus
Joy from Cosmopolitan Diversity
The Joy of the Next Chapter
Joy Despite Disappointment
The Joy of Changing Shoes
The Appreciation Train (correction)
The Appreciation Train
The Joy of Moving
Joy Through Struggle
Are Your Following Your Energy?
Weapons of Mass Distraction
At the Foot of the Giant, Tin, Toy Soldier
Exuberant Joy
Brain Space for Joy
Social Media: Zapper or Sapper?
The Trifecta of Joy
Sniff That Butt!
Feeling Guilt Over Ukraine
The Joy of Stealing from the Elderly
How Blinding Pain Adjusted My Judgement
Of Vaxxers, Truckers and Mrs Brown
What Are Your 3 COVID Blessings In Disguise?
Vaxxer or Non-Vaxxer, Where is The Joy?
When Is Enough, Enough?
Do You Live Your Core Values?
The Power of 10%
Coach Bruce’s Secret
Three Tips For A Next Chapter
My book, titled 'Joy Farming' is now available!
Hardship’s Path to Joy
The Joy of Coaching
Where is the joy in uncertainty and chaos?
The "L" Word, Joy And The Workplace

The Joy of Being Enough
The Joy Of Looking Out For Our Men
Simple strategies to improve your attitude
Pup Joy Lesson #2: The Power of Treats 😁
The Power of FocusCan Anxiety Become Your Joy’s Pal?
Get Some Joy From Your Daily "Happiness List" 😃
Pup Joy Lesson #1: Enthusiasm
The Joy of Togetherness
3 Simple Steps to Beat Work Overwhelm
The Joy of Discomfort
The Joy Of New Beginnings
How a focus on the common good will bring you joy
Is It GIGO For Your Mind?
The Joy Of Sitting Under A Tree
Have You Decided To Be Happy Yet?
When Last Were You Bored out of Your Mind?
The Incredible Power of Hope
3 Ways You Can Refuse To Succumb To Negativity
How To Move From Judgement To Joy In One Simple Step
How A Small Deliberate Change Can Bring Us Joy
Is There Joy In Sympathy?
How To Get Your Mojo Back
What is your Uncommon Gift to the World?
Are You Using Curiosity As Your Superpower?
Complexity Can Kill All Your Joy
Is Your Ego Controlling You?
Can You Fire Someone With Joy?
Merely Exhausted . . . or Totally Depleted?
Are You Following Your Energy?
Are You Treating Your Clients Like Patients?
My Hairdresser is a Hoot
Is Your Focus Serving You?
Who is the best breather on the planet?
The Job of the Missing Puzzle Piece
Are Your Expectations Killing All Your Joy?
There's a Party In My Shoes!
Is there a Vaccine for Joy?
What is the Difference between Happiness and Joy?
Those Joy Agents Called Endorphins
The Soft-Closing Toilet Seat
What weather do you bring into the room?
How Many Joy Seeds Are You Planting Today?
How to improve your attitude
How to run the COVID marathon
Is your attitude setting you up for success, or failure?
Are you connected to the power of a group during this crazy time?
Decisiveness Brings Joy
The Joy of Living Graciously On Time
Learning from the Deaf to Connect Well in Virtual Space
When You Hit Rock Bottom - Finding Your Way Back To Joy
Leave No One Behind
Beat Depression with the Joy brought by a Hobby
The Joy of Connection
Thanksgiving’s Gift of Three Gratitudes
Ask for help to zap the team and prevent pandemic panic
"To sap or to zap?", that is the question
The Leader’s Three Joy Duties 😊
Joy Takes Work
The Comparison Trap
Three powerful, uplifting questions
Pandemic Gift Wrap
Can You Park Your Ego?
Of Walls and Eating Popcorn
What Are Your Superpowers?
The Happiness Equation
Connecting Successfully with a ‘Difficult’ Person
STOP! Then Breathe Through Your Anxiety
More Joy When Living Your Purpose
Helping a “Below the Line” Friend
Three Punch Antidote Against Negativity Virus
We can do better than #BlackLivesMatter
Go and Be Calm!
How one CEO equipped her team to face the COVID chaos
Cultivate Mental Toughness
Leadership & Family
Three tips, three tools, three tales
Punctuality: Why it is VITALLY important
Balancing Body, Brain and Being
Part 1 - Body
Part 2 - Brain
Part 3 - Being
Skinny Dip for Business Success
Spider Leadership Superpowers
Are you Stuck on the Treadmill?
The Power of the Commitment Circle
When Feedback Cruelty Feels like Kindness
Options when receiving Feedback
Thrive through the Threat of ExpoChange
Conspire to Disarm
Your Big Hairy Audacious Goal and You
Family Enterprise & Trust
Why Strategies Fail
The Blessings of the Team
Failure is Fun!
Canadian Leaders: Too Polite to Compete?
Is team trust in trouble?
Leadership Lessons from a Teenager